With this exclusive one-on-one service, you will get personalised exercise, diet and lifestyle guidance. These Elite training sessions will make sure you get the advice and support you deserve, both in-person and via weekly emails.
Without a doubt, we are in the results business, and ultimately that is what is important. Personal training in Gloucestershire, with Elite Health & Fitness, guarantees your success. We are so confident that we offer a !00% money back guarantee.
We include EVERYTHING that is required for success.
Exercise, Nutrition, Mindset, Support, Motivation, Accountability. Our Personal Training membership is our premium service and with that we leave no stone unturned in order to provide you with outstanding results.
- One hour initial consultation that includes a full diagnostic testing on posture, nutrition, fitness and a clear definition on your starting point.
- Personalised Personal Training is tailored exactly to your goals, offering a varied programme utilising the best in training equipment and modalities.
- Nutritional support and guidance, weekly/monthly nutrition plans
- Full supplement status testing with kinesiology and body overload analysis
- You will receive discounted prices on all purchases.
- 4-6 weekly repeat consultations to include Physical assessments, progress tracking, goal setting and Nutrition Support
- Continued support from our committed coaches, whenever you need us we are here to help, no matter what.
- VIP Club Card that gives you exclusive members discount that can be used at a number of local businesses.
- Free access to our monthly workshops
- Access to our secret Facebook page for community support and encouragement, and accountability.
Tone and Tighten
Our personal training sessions are designed to help you lose weight, firm up your body and create tight muscle tone. Whether you want to fit in to your old jeans or you just want to boost your confidence, these one-on-one sessions will help you achieve all of your body goals.
Improve Your Strength
Lifting weights can be a little intimidating at first, but we’ll show you the right exercises and best form for building up your strength. You’ll be carrying all the bags of shopping at once in no time at all!
Health and Wellbeing
Your personal training plan will not only get you fit, but it is also designed to improve your health and wellbeing. From getting all your necessary nutrients to improving your flexibility, strength and stamina, our regular sessions cover everything you need.
You’ve tried Weight Watchers, Jenny Craig and Atkins – now try something that really works. With our in-house nutritionists, we will look in-depth at your current food intake and make small-but-effective changes to get you looking good and feeling great!
Results That Speak
When I found Elite I was bouncing back and forth between different exercise plans and fad diets. I was totally confused by all the different information on both nutrition and exercise and all I was...
Lady Anne Evans
I was introduced to Mac in May 2007, by Annie Robinson (weakest link presenter), and I have never been fitter, stronger or faster!
Mac's bespoke programme for each individual produces real,...
I first came to see Mac in September 2010 with the goal of qualifying for the age group GB team in triathlon. I had already been taking part in triathlon races by then for two or three years with s...
Boredom always stops me exercising but with Mac you get a different programme every time. He works you hard but is very motivational so you find yourself rising to the challenges he sets you. Of al...