Area of expertise: Strength, movement, mechanics and Nutrition
Mac understands fitness and exercise as an important path to improve the quality of their life. His friendly, infectious personality and excellent communication skills helps clients enjoy and understand the training sessions at all levels.
He has always been interested in fitness, health and nutritional sciences and wellness, practising different sports such as: running, cycling and triathlon. He believes in the use of different training methods to achieve people's goals and he will combine them to make sure his personal training sessions are fun, efficient, effective and safe.
The needs of the individual, and indeed, the fitness industry as a whole are constantly changing, Mac continuously stays abreast of these changes by constantly updating his knowledge, studying various techniques from strength training, functional training, fat loss, hormonal disruption to functional nutrition.
Mac has many qualifications in the industry and being modest he has asked me not to put everything down but safe to say being a Master Trainer and Clinical Nutritionist you are in good hands.
As a business owner Mac strives to give all of the clients who come into Elite the very best level of service and a great customer experience. He is meticulous in making sure standards are met and with his military background of 10 years this has come into good use getting results.