Elite Health & Fitness has helped many clients achieve life-changing body transformations. We get results - or your money back!

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Our Services

Personal Training

With this exclusive one-to-one service, you will get personalised exercise, diet and lifestyle guidance. These training sessions will make sure you get the advice and support you deserve. Tone and Tighten Our personal training sessions are designed to help you lose weight, firm up your body and create tight muscle tone. Whether you want to […]

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Semi-Private Training

By sharing your training with up to four people, you get the benefit of a strong support network, fun group exercises and reduced costs. You each get a training and nutrition plan tailored to you, but can work towards a common goal as a group. More Motivation By training with a small group, you can […]

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Nutritional Therapy

We understand how healthy food results in a healthy body and can teach you how to eat to achieve the body you’ve always wanted. By analysing your current eating habits, we can take the guesswork out of nutrition and create a plan that is tailored entirely to you. Fast, long-lasting results Whether you’re looking to […]

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Making excuses burns ZERO calories per hour!

Yes, I'm Ready To Make Changes

Real People, Real Results

  • I was introduced to Mac in May 2007, by Annie Robinson (weakest link presenter), and I have never been fitter, stronger or faster! Mac’s bespoke programme for each individual produces real, quantifiable results whatever the goal, for the serious athlete to the individual needing weight management or rehab after injury. The training effect is further […]

    Lady Anne Evans
  • When I found Elite I was bouncing back and forth between different exercise plans and fad diets. I was totally confused by all the different information on both nutrition and exercise and all I was doing was gaining weight and losing confidence. It got to the stage where I wasn’t going out because I thought […]

    Alex Mustoe
  • I first came to see Mac in September 2010 with the goal of qualifying for the age group GB team in triathlon. I had already been taking part in triathlon races by then for two or three years with some success. However, I wanted Mac to help with both strength training, which I had never […]

    Sara Gunn

Meet The Team


I’m David MacKinnon (Mac), director and owner of Elite Health & Fitness Exercise is the foundation for a better quality of life. Everyone knows this, but sometimes we need a helping hand to stay the course or take things to the next level. My aim is to help my clients understand and enjoy their physical […]