I’m David MacKinnon (Mac), director and owner of Elite Health & Fitness

Exercise is the foundation for a better quality of life. Everyone knows this, but sometimes we need a helping hand to stay the course or take things to the next level. My aim is to help my clients understand and enjoy their physical training sessions as they work towards and achieve their health and fitness goals.

I have always been interested in health, fitness and nutrition, practising a variety of sports including running, cycling and triathlon. Different training methods bring about different benefits; I combine them to make sure your personal training sessions are fun, effective and safe.

The needs of the individual, and indeed, the fitness industry as a whole are constantly changing. I stay abreast of these changes by constantly updating my knowledge, studying various techniques from strength training and functional training to hormonal disruption and functional nutrition.

As a business owner, I strive to give all of the clients who come into Elite Health & Fitness the very best level of service and a great customer experience. My military background of 10 years comes in handy to make sure that I meet my own meticulous standards of customer care. You’re in safe hands!